BBQ can be a healthy meal

Related entries: bbq options meal

Now, I can’t say that I personally worry too much about how healthy or not healthy my BBQ is, but I know others do. In this article from the Royal Gazette, Catherine Burns points out a number of ways you can add healthy options to your next cookout.

I understand that this is heaven for many people, but that’s a lot of saturated fat rushing round your body, making your blood sticky and clogging up your arteries! Now I’m not proposing that you ban red meat from your barbeques, but it would be great to include chicken, fish and vegetarian options too.

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